What to Do After Suffering a Sports Injury

Athletes train hard, subjecting their bodies to strenuous exercises to be fit for their sports. Unfortunately, they also open their bodies to injuries as they exercise or engage in their chosen sports. The hurt usually comes in the form of sprains, tendonitis, and muscle tears. Some of these injuries can take weeks and months to heal.


As soon as you realize that you have an injury, rest, ice, and put a compress on it. If it is severe, you need to make a trip to the emergency room right away. In most cases, your best bet to heal and get back on the field ASAP is to visit a chiropractor. That is after you are sure there are no broken bones.


Why Visit a Chiropractor?


Sports injuries are mainly physical. However, they also extend to the mental state of an athlete. Chiropractic care provides a holistic approach to recovery. It promotes natural healing and effective pain relief. It strengthens your body so you can get back to what you love. Regular chiropractic care will allow faster recovery from sports injuries. How does it do this?


It Speeds Up Recovery

The techniques in chiropractic care allow the body to heal faster. They will break up scar tissue, relieve pain, reduce inflammation, improve your blood circulation and immunity. You can get back to what you love. You will have no pain, retain a strong body, and regain clarity of your mind and thoughts.


It Improves Performance


Chiropractic care will improve your performance by increasing your range of motion, balance, flexibility, and blood circulation. Manual adjustments and realignment of the muscles and spine restore and enhance joint functionality. The enhancement of functionality increases the range of motion and balance. You can do more with less restriction of movement. It makes it easy to play without pain.


Improving Muscle Tone


Injuries can cause loss of muscle tone, making it hard to play. Chiropractic adjustments and realignments concentrate not only on the spine but muscle too. The realignment manipulates the muscle and strengthens its structure. It improves muscle tone, speeding up recovery and making you strong.


It Is a Drug-free Treatment


One of the concerns of most athletes is the medication they receive after an injury. High-impact sports like football and rugby may result in painful injuries to areas that take a long time to heal. The conventional treatment for their injuries would involve surgery or painkillers.


However, chiropractic treatment enables athletes to find relief from these injuries without surgery or medication. It uses many types of treatments to relieve pain and bring healing to your body.




Chiropractors have knowledge of spinal manipulation and adjustments to align the body. These alignments allow your body to recover and reset so that it can deal with pain and heal. You can work with a chiropractor to get back into form after a sports injury.


Better still, continue with chiropractic care even after the injury. It will improve your strength and agility as you play. You will also be less prone to injuries.


For more information on what to do after suffering sports injuries, contact Pain and Laser Centers of North Carolina at our office in Greensboro, North Carolina. You can call (336) 815-5800 today to schedule an appointment.

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